Health

Tips to Prevent COVID-19

The rise of this disease has led the World Health Organization to announce that this coronavirus is no pandemic. The virus originated from Wuhan, China. It is spreading, making Europe the hot spot for this disease.

This virus is so hard to contain. Up until these very moments, researchers are still trying to create a vaccine or medicine for this disease. There are some preventive ways on how to stop the spread of this virus and protect ourselves selves to be exposed to this life-threatening disease. It should start within ourselves. Like what they say in FranceĀ initiatives des citoyens, it should start from every citizen to prevent the spread of this virus. We must follow the instructions of governments and health workers.

Here Are Some Tips To Protect Your Self From This Virus

Washing Your Hands

Hands

It is a proven fact that washing our hands with soap and running water can kill the virus. Alcohol-based sanitizers can also use to disinfect our hands. Make sure not to place your hands on any contaminated surfaces or any other object that can be a carrier of the virus. This virus can stay on surfaces for a couple of hours. If your hands get to touch those contaminated surfaces, then you touch your nose, eyes, or mouth. You will be at high risk of this viral infection. You could use a disinfectant because it kills germs and prevents disease.

Follow Social Distancing

DistanceThe transmission of the virus can be transferred through droplets. When you sneeze or cough, it creates tiny droplets that can contain the virus. It can live in the air for several hours. So imagine if your standing close to an infected person and they sneeze, there is a big chance that you can inhale the virus in the air. So it’s advisable always to observe social distancing. Keep a distance of 2 meters for yourself and people sneezing or coughing.
Because of the outbreak of this COVID-19, authorities highly advised to avoid attending events and parties. Mos of travel flights and sporting events are banned to prevent the spread of the virus. Other countries are implementing total lockdowns to contain the virus and minimize the range of it. It is also advisable to avoid hugging, kissing, and shaking hands. Also, wear a face mask all the time and use disposable tissue when coughing or sneezing.

Work From Home

Coronavirus has adversely affected people to do business across the globe in the United States, Europe, and many countries. Big companies like Google, Twitter, and Ford encourage their employees to do their job from home. However, this may not be applicable for some workers that need to be on the field to do their job.

Always Disinfect Touched Surfaces

FacemaskDoor knobs, remote controls, car keys, mobile phones, computers, keyboards, and tables are part of it; therefore, you always need to maintain the cleanliness and make sure to disinfect those objects that you always put your hands on.

Studies have shown that viruses can live on our phones for a maximum of three days. But we can still clean them using clean cloth and sanitizer.

Avoid Travelling

In agreement with the World Health Organization and with the assistance of other medical agencies, non-essential travel should be interrupted. This step is to prevent the spread of the virus across the globe.
It requires fourteen days of self-quarantine for people who have a travel history to other countries when this virus starts.

For the Conclusion

World Health Organization promotes good hand hygiene as a beneficial and effortless way to avoid the spread of germs and diseases. Always wear a mask or use tissue papers to prevent spreading the virus. These are just tips to prevent and protect your self from getting infected by this life-threatening disease because prevention is always better than cure, especially now that we are still waiting for a cure for this disease.